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MaxHIIT LIVE | Season 3 - Class 24

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MaxHIIT LIVE | Season 3 - Class 23

Episode 23 • 19m

Up Next in Season 3

  • MaxHIIT LIVE | Season 3 - Class 24

    Gear: your sweet self
    40x (8x each) 20:10
    -
    Commando pushups
    Squat hold + side bend
    Scissor hold leg lift
    Burpee + 2 low lunge
    Dolphin + knee in + jack

  • MaxHIIT LIVE | Season 3 - Class 25

    Gear: pink thing
    70:10, 60:10, 50:10
    -
    Squat + shoulder raise
    Bridge
    Bike abs
    C sit hold + sprinkler Russian twist
    Bent row
    Curls

  • MaxHIIT LIVE | Season 3 - Class 26

    Gear: Dumbbells. Balance trainer.
    12x 70:20:10
    -
    Chest press with legs up | toe touch pulse
    Low squat to lunge + curl | pulsing squat + curl
    Pushup on balance trainer + hop off to push back (Hannah) | pulse pushup
    Sit on balance trainer + kick to C sit (steph) | C sit

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