Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

MaxHIIT LIVE | Season 3 - Class 22

Episode 22 • 19m

Up Next in Season 3

  • MaxHIIT LIVE | Season 3 - Class 23

    Gear: Challenger. Balance trainer. Pink thing. Wall
    -
    50 pushups
    -
    15x 50:10
    Wall handstand + shoulder tap
    Challenger reverse pushups
    Challenger dips
    Pink thing seated row
    Balance trainer (round down) push-up + 1 leg pike

  • MaxHIIT LIVE | Season 3 - Class 24

    Gear: your sweet self
    40x (8x each) 20:10
    -
    Commando pushups
    Squat hold + side bend
    Scissor hold leg lift
    Burpee + 2 low lunge
    Dolphin + knee in + jack

  • MaxHIIT LIVE | Season 3 - Class 25

    Gear: pink thing
    70:10, 60:10, 50:10
    -
    Squat + shoulder raise
    Bridge
    Bike abs
    C sit hold + sprinkler Russian twist
    Bent row
    Curls

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