Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

MaxHIIT LIVE | S2:C19 - Balancing Act

Episode 19 • 19m

Up Next in Season 2

  • MaxHIIT LIVE | S2:C20 - #legday

    20 minutes
    -
    10 Side plank + lower leg lift
    10 Split squat
    10 Challenger hamstring curl
    20 Pepper step

  • MaxHIIT LIVE | S2:C21 - Cardio Killer

    3x 8x 35:10 | 2x each in a row
    -
    Lizard pushup walk
    Thrust + squat + punch
    Russian twist + press
    Slam
    (after all 4 moves)
    50 high knees + 50 mountain climber

  • MaxHIIT LIVE | S2:C22 - Sided Pyramid

    3x (each move) 2x 60:10, 2x 50:10, 2x 40:10
    -
    Weighted row + 1 hand balance trainer
    Weighted sit down 1 leg squat
    Weighted 1 leg pushup + split squat + press

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