Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

MaxHIIT LIVE | S2:C17 - Sided Workout

Episode 17 • 18m

Up Next in Season 2

  • MaxHIIT LIVE | S2:C18 - Abs Circuit

    4x 20:20:20
    High knees
    Mountain climbers
    Squat + jumping jack
    -
    18x 50:10
    Plank + bear plank + band bear plank jack
    Super man weight pass around the world
    Weighted c sit + bike
    Bosu plank tic toc
    Weighted penguin
    Plank weighted knee drop

  • MaxHIIT LIVE | S2:C19 - Balancing Act

    16x 50:10 + 20 plank jack after 4 moves
    -
    Push-up plank jack at bottom
    1 leg squat + touch down
    Good morning (hard)
    Bear plank + arm raise

  • MaxHIIT LIVE | S2:C20 - #legday

    20 minutes
    -
    10 Side plank + lower leg lift
    10 Split squat
    10 Challenger hamstring curl
    20 Pepper step

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