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Sean's back with a fat burning sandbag workout! Are you ready? It's going to burn!
Give the Gift of Fitness sandbags!
Lisa's working with body weight today and blasting that core! Are you ready to feel your abs burn?
10 Second Rest
Push-Up & Jabs
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Boost your heart rate and tone your midsection in today's cardio and core workout! Sean's really bringing it today so get ready to push hard!