Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

30/10 Monday Workout - The Daily Hiit Live - Episode 4

Live Workout Series – 14m

Up Next in Live Workout Series

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    10 Second Rest

    Full Body

    Equipment Used:
    Weighted Vest
    Challenger Bar

    Workout Breakdown:
    Elevated Push-Ups
    Goblet Squat & Press
    Jack Knives
    Half Burpee
    Bend Over Row

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