Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Vest and Movement - The Daily Hiit Live - Episode 3

Live Workout Series – 15m

Up Next in Live Workout Series

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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 

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    Follow me through a Bodyweight Ab Workout,

     I End With Plank

    Enjoy Your Workout 
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