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Are you ready to kick some butt? Join Sean in this hardcore HIIT workout that will 100% leave you gasping for air. Ready? Let's get to it!!!!
Are you ready for a killer 12 minutes with Sean? Of course you are! Grab your gear and hustle hard!
HIITMax Live #86 - Ass, Legs & Thighs
Set Your Timers To 50 Mins Work & a 10 Seconds Rest
1. You Start on Squats
2. Box Jumps
3. Goblet Squat & Press
4. Box Jumps
5. Goblet Squat & Press
6. Step Up - Left
7. Double Squat Goblet Squat & Press
8. Step Up - Right
9. Goblet Jumps & ...
Lisa is smashing out a dumbbell workout today! Grab your weights and bust it with Lisa in real time! You can handle it! Let's go!