Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

10 Reps - The Daily Hiit Live - Episode 23

Live Workout Series – 21m

Up Next in Live Workout Series

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  • HIITMax Live #32 - Upper Body & Cardio

    HIITMax Live #32

    Set Your Timers To 30 Seconds Work & a 10 Seconds Rest - I used the 10-pound vet throughout the workout.

    Perform the following exercises:

    Round 1:

    1. Mountain Climbers - ( 10lb Vest )
    2. Bicep Curl - Max Weight
    3. Mountain Climbers - ( 10lb Vest )
    4. Bicep Curl ...

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