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We have a rainy Tuesday on our hands here, but we won't let it stop us! Get your vest on and get ready to get a great workout in! NO excuses!
HIITMax Live #85 - Full Body BodyWeight & Resistance
Set Your Timers To 50 Mins Work & a 10 Seconds Rest
1. You Start on Jump Overs / Cardio of Choice
2. Wall Jumps
3. Bunny Jump, Shoulder Touch Push Up & Tuck
4. 3 Point Lunge - Left
5. Lunge Jump - Left
6. Tricep Fall Forward - L...
Get ready for a full-body workout! This one is going to be intense!
Today, Lisa is bringing you one of her own personal workouts! It's insane! But that's just how she rolls! Grab your vest and get ready!