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Sean's really ON today! Use your vest to really kick this workout into high gear!
Lisa's in Spain for today's workout! Feel the setting sun on your skin while you smash this intense 12 minute routine!
HIITMax Live #66 - Upperbody
Set Your Timers To 50 Mins Work & a 10 Seconds Rest
1. You Start With Skipping
In between Skipping Intervals we do the following
1. Bicep Curl
4. Front Raise
5. Round The World
6. Push Ups
7. Upright Row
1. I End With Ja...
Are you ready for a workout? Lisa's working the legs today! 12 minutes of isolations and holds! You got this!