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Get ready for a full-body workout! This one is going to be intense!
Hope you are having a great day so far because it is time for another LIVE workout with Sean! A little less cardio today and a little more strength! Grab your weights and get ready!
Don't tell us that you can't work out because you don't have enough room! Today, Lisa shows you just how much you can do in small space! No excuses!
Welcome back to Toronto for another vest workout! Make sure to #VestUp for this workout!