Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Cardio and Strength - The Daily Hiit Live - Episode 16

Live Workout Series – 17m

Up Next in Live Workout Series

  • HIITMax Live #26 -Back & Biceps Cardi...

    HIITMax Live #26

    Back & Biceps Workout

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment:
    ------------------------------
    Weighted Vest
    Jumping Rope
    Balance Trainer
    Dumbbells
    Bar and Weights

    Perform the following exercises:
    --------------------------------------...

  • Another Ab Day - The Daily Hiit Live ...

    Welcome back to Greece for another HIIT style workout. Sean's back, trying to help you shred that six pack!

  • HIITMAX LIVE #25 - Strength & Resista...

    HIITMax Live #25

    Strength & Resistance Workout

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment
    ------------------------------
    Weighted Vest
    Dumbbells
    Bars And Weights
    Resistance Band Fly

    Perform the following exercises:
    ----------------------------------------...

1 Comment