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Welcome back to Toronto for another vest workout! Make sure to #VestUp for this workout!
HIITMax Live #74 - Full Body Strength & Skipping
Set Your Timers To 50 Mins Work & a 10 Seconds Rest
1. You start With Skipping ( Or cardio of choice )
2. Goblet Squat
3. Skipping ( Or cardio of choice )
4. Push Back Push Up
5. Skipping ( Or cardio of choice )
6. Switch Lunge & Twis...
Is there anything better than working out outside in the sunset? Yes, working out outside in the sunset with Lisa and Sean in Greece!
Welcome back to Greece for another HIIT style workout. Sean's back, trying to help you shred that six pack!