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HIITMax Live - #19
Strength & Cardio
Set Your Timers To 50 Seconds Work & a 10 Seconds Rest
Perform the following exercises:
You Can Start With either:
Cardio: Skipping - ( 6lb Vest )
1 Arm Burpee - ( 6lb Vest )
Mountain Climbers - ( 6lb Vest )
Swings - ( 6lb Vest & 16kg Kettl...
50/10 today, guys! Lisa's back in the UK and has a killer workout lined up for you!
Are you ready to crush a full body workout with Sean? Push hard and go strong until the last beep!