Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Full Body - The Daily Hiit Live - Episode 64

Live Workout Series – 30m

Up Next in Live Workout Series

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    Side Plank Leg Raise Toe Touch
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    Challenger Plank Knee Drive Stars
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    HIITMax Live #74 - Full Body Strength & Skipping

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You start With Skipping ( Or cardio of choice )
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    The path to fitness is a mental one as much as it is a physical one!If you get up every day and tell yourself that you can't do something, you're right. On the flip side, if you tell yourself that you can do it, you will do it! Every time you strap on your shoes and smash a workout, you ARE doing...

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