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Legs, legs, legs! They contain the largest fat burning muscles in the body and are just plain fun to train! Let's do this!
Get your heart pumping and your muscles burning with Lisa! No messing around, no excuses. Let's sweat!
Grab your vests, grab your water, and grab your towel! We are going to get sweaty! We're going to crush this workout! After our sing-a-long, of course!