Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Duo Workout with Sean - BodyRockX Live - Episode 2

Live Workout Series – 12m

Up Next in Live Workout Series

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    Set Your interval Timer to 50 Seconds Work with a 10 Second Rest

    You start with squats - ( 6lb Vest )
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    Goblet Squats - ( 6lb Vest & 26lb...

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