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Lisa and Sean. Can you handle it? Of course you can! Push hard and make it burn!
Welcome back to Toronto for another vest workout! Make sure to #VestUp for this workout!
HIITMax Live #74 - Full Body Strength & Skipping
Set Your Timers To 50 Mins Work & a 10 Seconds Rest
1. You start With Skipping ( Or cardio of choice )
2. Goblet Squat
3. Skipping ( Or cardio of choice )
4. Push Back Push Up
5. Skipping ( Or cardio of choice )
6. Switch Lunge & Twis...
Is there anything better than working out outside in the sunset? Yes, working out outside in the sunset with Lisa and Sean in Greece!