Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Partner Workout - BodyRockX Live - Episode 21

Live Workout Series – 16m

Up Next in Live Workout Series

  • Cardio and Strength - The Daily Hiit ...

    Welcome back to Toronto for another vest workout! Make sure to #VestUp for this workout!

  • HIITMax Live #26 -Back & Biceps Cardi...

    HIITMax Live #26

    Back & Biceps Workout

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Weighted Vest
    Jumping Rope
    Balance Trainer
    Bar and Weights

    Perform the following exercises:

  • Another Ab Day - The Daily Hiit Live ...

    Welcome back to Greece for another HIIT style workout. Sean's back, trying to help you shred that six pack!