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HIITMax Live #79 - Full Body, Strength & Cardio
Set Your Timers To 50 Mins Work & a 10 Seconds Rest
1. You Start on Skipping or Jumping Jacks
2. Push Up & Knee Tuck & Row - Left
3. Push Up & Knee Tuck & Row - Right
4. 1/2 Burpee & Upright Row
5. 1/2 Burpee & Front Raise