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Rainy Rome - The Daily Hiit Live - Episode 11

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Weighted Workout - BodyRockX Live - Episode 16

Live Workout Series – 17m

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  • Rainy Rome - The Daily Hiit Live - Ep...

    Sean's bringing you a workout from Rome today! Upper body and lower body today! Follow along and get ready to sweat!

    Like my weighted vest? Give the gift of fitnessâ„  to a friend or family member - you buy one vest and we ship a second vest to you, for free, to give to anyone you choose!


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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Weighted Vest
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    Perform the following exercises:
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