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Living Room Workout - The Daily Hiit Live - Episode 10

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Vest and Challenger - BodyRockX Live - Episode 15

Live Workout Series – 18m

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  • Living Room Workout - The Daily Hiit ...

    Today's workout is designed to torch fat! Give it a go!
    Use this link to access the deal & take your fitness to the next level! http://go.bodyrock.tv/S1L2

  • HIITMax Live #19 | Cardio Strength

    HIITMax Live - #19

    Strength & Cardio

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    You Can Start With either:

    Cardio: Skipping - ( 6lb Vest )
    1 Arm Burpee - ( 6lb Vest )
    Mountain Climbers - ( 6lb Vest )
    Swings - ( 6lb Vest & 16kg Kettl...

  • Vest Workout - BodyRockX Live - Episo...

    50/10 today, guys! Lisa's back in the UK and has a killer workout lined up for you!

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