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Toned arms are the key to a lean look! Lisa's got you covered with today's workout!
HIITMax Live #72 - Legs
Cardio Sections Between Each Listed Move Below
50 Secs - Squat Jumps
50 Secs - Band Work
1. Clean & Box Step - Left
2. Clean & Box Step - Right
3. Overhead Squat - Left
4. Overhead Squat - Right
5. Pass Under Squat
6. Goblet Squat
7. Lunge Burpee - L...
Today's workout is awesome! Go next level with the sandbag and challenger! Press play and get ready!
Are you ready for another 12 minute hiit? Sean's got a body weight workout for you today! Prepare to feel it!
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