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Lisa's working with body weight today and blasting that core! Are you ready to feel your abs burn?
10 Second Rest
Push-Up & Jabs
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Boost your heart rate and tone your midsection in today's cardio and core workout! Sean's really bringing it today so get ready to push hard!
Lisa's doing an 8x8 today! If you're looking for a strength workout, this is it! It will take you to the edge! Lift heavy and bring on beast mode!