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Lisa's doing an 8x8 today! If you're looking for a strength workout, this is it! It will take you to the edge! Lift heavy and bring on beast mode!
Put your body to the test with a killer live workout with Sean!
Vest and sandbag are the name of the game today! Lisa's got a fun, creative workout for you that uses these 2 piece of equipment!
Sean's really ON today! Use your vest to really kick this workout into high gear!