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Today, use your body weight to strengthen and tighten as you lose weight. Feel awesome all day long!
Kelsey has a quick, intense workout for you today! 8 moves, 2 rounds! You can do it!
HIITMax Reps - Live #4
Set Your Timers To A Stop Watch
See how long it takes you to perform the following:
50 Goblet Squat & Press - ( 6lb Vest & 26lb x2 )
50 Abs - - ( 6lb Vest & Balance Trainer )
40 Goblet Squat & Press - ( 6lb Vest & 26lb x2 )
40 Abs - - ( 6lb Vest &...