Welcome to Season 2 of The DailyHIIT! This time, we're crushing our workouts in the always exciting Las Vegas! Today's workout is all about that upper body, defining those beautiful arms and sculpting that sexy back! Get ready to work!
It's important to stay positive. We know it's not always easy to remain open, positive, or even hopeful, when facing life's difficulties. But, when you do, you'd be amazed by what can happen. Sometimes, you start on your fitness journey with a clear goal in mind like losing 20 pounds, or fitting ...
HIITMAX Live #144 - Full Body Strength Compound Workout
One min work 15 sec rest
1. Warmup round
2. kB swings
3. L lunge with L single arm KB clean and press bringing weight down and then up from inside of front leg
4. kB swings
5. Repeat lunge and press on right side
6. kB swing...