Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Live Sweat with CTW - Episode 13

Live Workout Series – 18m

Up Next in Live Workout Series

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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 

    Complete The Following Two Moves Twice Through.

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    3. Spider PushUp - L&R 
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