Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Reps Live #48 - Legs Legs Legs

Live Workout Series – 1h 8m

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    HIITMAX Reps Live #49 - Ultimate Ab Pyramid

    Compete 30,20,15,10 Rounds Of The Following ( unless stated otherwise )

    1. Sit Ups
    2. Reverse Curls
    3. Under - Left
    4. Under - Right
    5. Russian Twist
    6. Pike Abs
    7. Plank - Elbow To Knee - Left
    8. Plank - Elbow To Knee - Right
    9. V...