Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps Live #40 - Full Body Pyramid

Live Workout Series – 1h 14m

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    Full Body Burn

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    1. You Start With Box Jump Tap Overs or ( A Cardio Of Choice )
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    You won't see changes if you don't eat properly! Between 70% and 80% of your results come from your diet. It is crucial to eat fresh, whole foods and to get a balance of protein, fiber, complex carbs and healthy fats. No processed, prepackaged food! Just real food!