Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps - Live #31- Full Body Workout

Live Workout Series – 17m

Up Next in Live Workout Series

  • Legs - The Daily Hiit Live - Episode 58

    It's great to have goals but they are only part of the process! When you are constantly looking at your final target, you can miss so many wonderful, motivating, achievements along the way! You've heard the saying "life's a journey, not a destination" and that's exactly what we are talking about....

  • HIITMax Live #68 - Back & Strength

    HIITMax Live #68 - Back & Strength

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start With Snatch / Clean & Press
    2. Bentover Row - Left
    3. Snatch / Clean & Press
    4. Bentover Row - Right
    5. Snatch / Clean & Press
    6. Bentover Fly & Front Raise
    7. Snatch / Clean & P...

  • DailyHIIT Live #18 - Full Body

    30/10

    1. Toe Taps
    2. Burpee
    3. Toe Taps
    4. Burpees
    5. 1/2 Burpee & 2 x Row
    6. Lunge & Shoulder Press Switch - L&R
    7. 1/2 Burpee & 2 x Row
    8. Lunge & Shoulder Press Switch - L&R
    9. 1/2 Burpee & 2 x Row
    10. Switch Lunges
    11. Squat & Press
    12. Squat & Alternating Press
    13. R...