1. Jump Overs / Mat Jumps
2. Push Up & Leg Lift & Shoulder Tap - L&R Alternate
3. Jump Overs / Mat Jumps
4. Push Up & Leg Lift & Shoulder Tap - L&R Alternate
5. 180 Jumps
6. Side Jumps, In & Out & Push Out
7. Push Up & Jump Back
8. Switch Lunge x 4 & Wood-chop - Left
9. Speed Skat...
Life should be about following your passions. If you aren't in love with what you do, if you don't wake up every morning feeling excited to tackle the day, then it is time to make a change. Maybe it means changing jobs or ending an unhealthy relationship, but most likely it just means doing somet...