Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps - Live #28 - Abs

Live Workout Series – 13m

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    2min work 20sec rest

    Side to side curtsy lunge hops, plate swings down to outside of front leg
    Side to side single arm kettle bell swings
    Walk out to high plank, push up, walk back to downward dog, roll
    Up and repeat
    Goble...

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