Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps Live #39 - Full Body Workout

Live Workout Series – 1h 12m

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    HIITMAX Reps Live #40

    Full Body

    We Do The Following Reps of The Following Exercises

    20, 18, 15, 12, 10, 5 15, 20

    Push Up & Knee Tuck
    Front Squats
    Jump Squats
    Reverse Pull Ups
    Over Head Shoulder Press
    Burpees
    Triceps
    Tuck Abs

    Enjoy Your Workout

    Get Your Gear: http:/...

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

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