Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #97 - Balance Trainer, Upper Body & Ab

Live Workout Series – 1h 4m

Up Next in Live Workout Series

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    Warm Up

    Sprinter Step L
    Sprinter Step R
    Standing Stretch Middle Floor
    Standing Stretch Left Hamstring
    Standing Stretch Right Hamstring
    High Knees
    Jacks
    Standing Mountain Climbers
    Star Jumps
    Groin Stretch L/R
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    Workout

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