Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #96 - Swings & Resistance

Live Workout Series – 54m

Up Next in Live Workout Series

  • DailyHIIT Live #3

    Warm Up

    Sprinter Step L
    Sprinter Step R
    Standing Stretch Middle Floor
    Standing Stretch Left Hamstring
    Standing Stretch Right Hamstring
    High Knees
    Jacks
    Standing Mountain Climbers
    Star Jumps
    Groin Stretch L/R
    Plank Butt Kicks
    Ninja Jump Tuck

    Workout

    Sumo Squat Down 4 Seconds ...

  • The DailyHIIT Show | Season 5 - Week ...

    The DailyHIIT Show | Season 5 - Day 8

  • Live Sweat with CTW - Episode 11 - Bo...

    There are no excuses when you have a BodyRock weighted vest! When you're on the road and travelling, it can be tempting to skip your workout. You don't have time, you don't have your equipment. Well, the vest removes those obstacles! Portable and easy to pack, the vest increases the efficiency of...

41 Comments