Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #73 - Triple 12 Min Madness - Full Body

Live Workout Series – 41m

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    Cardio Sections Between Each Listed Move Below

    50 Secs - Squat Jumps
    50 Secs - Band Work

    1. Clean & Box Step - Left
    2. Clean & Box Step - Right
    3. Overhead Squat - Left
    4. Overhead Squat - Right
    5. Pass Under Squat
    6. Goblet Squat
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