Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #73 - Triple 12 Min Madness - Full Body

Live Workout Series – 41m

Up Next in Live Workout Series

  • Legs and Cardio - BodyRockX Live - Ep...

    Never skip a Monday! If you took your rest days over the weekend, it may be tempting to extend that break a little deeper into the week but failing to get back into your workouts could derail some of your progress. It is so important, both mentally and physically, to get back into it. To push you...

  • HIITMax Reps - Live #26 - Full Body

    Full Body

  • DailyHIIT Live #13 - Upper Body BodyW...

    Upper Body BodyWeight

    50 / 10

    Starting With a Warm Up.

    1. Stretch
    2. In & Out Jumps
    3. Jacks
    4. Mountain Climbers

    Workout:

    1. Push Up & Donkey Kick *Insert a random man*
    2. Push Up Dokey Kick & Burpee
    3. Walks L&R & Donkey Kick
    4. Tuck Jumps
    5. Walks L&R & Donkey Kick
    ...

20 Comments