Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #68 - Back & Strength

Live Workout Series – 50m

Up Next in Live Workout Series

  • DailyHIIT Live #18 - Full Body

    30/10

    1. Toe Taps
    2. Burpee
    3. Toe Taps
    4. Burpees
    5. 1/2 Burpee & 2 x Row
    6. Lunge & Shoulder Press Switch - L&R
    7. 1/2 Burpee & 2 x Row
    8. Lunge & Shoulder Press Switch - L&R
    9. 1/2 Burpee & 2 x Row
    10. Switch Lunges
    11. Squat & Press
    12. Squat & Alternating Press
    13. R...

  • Full Body - BodyRockX Live - Episode 63

    Time for a full body workout! Join Chris Tye-Walker and I for a workout that is sure to get your week started off on a strong note! Grab you vest and dumbbells and let's sweat our way through the Monday blahs! Are you ready to SMASH IT?

  • Arms & Core - the Daily Hiit Live - E...

    Life should be about following your passions. If you aren't in love with what you do, if you don't wake up every morning feeling excited to tackle the day, then it is time to make a change. Maybe it means changing jobs or ending an unhealthy relationship, but most likely it just means doing somet...

14 Comments