Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #65 - BodyWeight

Live Workout Series – 49m

Up Next in Live Workout Series

  • HIITMax Reps LIVE - #34 - Full Body

    HIITReps Live - #34

    Back To Front Strength Workout.

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    10 Push Ups - ( 6lb Vest & Challenger Bars )
    10 Reverse Pull Ups - ( 6lb Vest & Challenger Bars )

    Repeat The Above 5 Times

    50 Squat Jumps - ( ...

  • Cardio and Core - The Daily Hiit Live...

    You're only human and so is Seant. Sometimes you make mistakes, sometimes things don't go as you have planned but this never a reason to give up! Take a step back, take a deep breath and go after it again! There is nothing you can't work through and overcome. Don't look at these mishaps as a fail...

  • Full Body - BodyRockX Live - Episode 59

    Want to make your workout more fun AND more effective? Add a partner! That's right, studies have found that having a workout partner can increase your performance, motivate you, keep you accountable and create greater enjoyment and satisfaction! This is why we offer Give The Gift Of Fitness! We k...

20 Comments