Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #60 - Full Body - Tricep, Bicep & Shoulders

Live Workout Series – 52m

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    HIITMAX Reps Live #39

    Full Body

    Part One::

    Set Your Timer To The Following Times:

    Complete The Following Circuits As Many Times Though In The Following Time Set :

    5 Mins

    5 Pull Ups - ( 10lb Vest )
    10 Elevated Push Ups - ( 10lb Vest )
    15 Squats - ( 10lb Vest & 46kg )