Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #53 - Legs Workout

Live Workout Series – 1h 1m

Up Next in Live Workout Series

  • HIITMax Live #52 - Full Body Strength

    HIITMax Live #52

    Full Body Strength

    Set Your Timers To 2 Mins Work & a 10 Seconds Rest - Complete 1 Round Of The Following.

    1. Squats
    2. Snatches - L&R Alternete
    3. Reverse Pull Ups
    4. Shoulder Press
    5. Bentover Row
    6. Bicep Curls
    7. Tricep Dips
    8. Round The World
    9. Shou...

  • Full Body - The Daily Hiit Live - Epi...

    Things don't have to be perfect to keep a positive attitude. Things happen. Positive people get angry, they get hurt, they fight and claw for what they know in their hearts is right. Being positive doesn't mean pretending that everything is okay. Being positive is not giving up. Being positive me...

  • Cottage Special: Core Burnout

    10 Bridge
    Bridge Leg Ups
    Incline Spider Balance Trainer
    Leg Up Incline Balance Trainer Get Up
    Get Up Hollow Incline Balance Trainer
    Up on Hands (if you can I tried couldn't do it) leg ups
    Incline Balance Trainer left right Kick outs
    Incline Balance Trainer Oblique Hops
    Incline Balance T...