Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #5 - Skipping Full Body

Live Workout Series – 26m

Up Next in Live Workout Series

  • HIITMax Live #4 - Upper Body Strength

    HIITMax - Live #4
    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    FOCUS
    -------------------------------------------
    Upper Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bar and Weights
    Dumbbells
    Band hamsting

    Perform the following exercises: 
    --------...

  • HIITMax Live #3 - Full Body

    HIITMax - Live #3
    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bar and Weights
    Dumbbell
    Challenger Bar

    Perform the following exercises: 
    ---------...

  • HIITMax Live #2 - Full Body

    HIITMax - Live #2

    Equipment:
    ----------------------------------------
    Weighted Vest
    Dumbbells
    Challenger Bar
    Bench Press
    Weight Ball

    EXERCISES:
    ----------------------------------------
    You start with - Cardio - High Knees - ( 6lb vest )
    Strength - Goblet Squat & Press - ( 6lb ve...

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