Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #48 - Cardio Burpee Hell

Live Workout Series – 57m

Up Next in Live Workout Series

  • DailyHIIT Live #10 - Full Body

    Workout Break Down
    -----------
    Mountain Climbers
    Windshield Washer Pushups
    Kick Back Sandbag Pick Up
    Bear Crawl Sandbag Pick Up
    Kick Back Sandbag Pick Up Jump
    Sandbag Pick Up Jump Star Jump
    Bear Crawl Kick Back Push Up Jump
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    Po...

  • HIITMax Live #47 - Cardio Abs

    HIITMax Live #47

    Cardio Abs

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start With Balance Trainer Jump Overs
    2. Tuck Abs
    3. Balance Trainer Jump Overs
    4. Straight Abs
    5. Balance Trainer Jump Overs
    6. Pulse Abs
    7. Balance Trainer Jump Overs
    8. Reach Over
    9...

  • DailyHIIT Live #11 - Legs

    Warm Up

    Butt Kicks
    High Knees
    Plank Jump Ins
    Push Up
    Plank Jump Ins

    Bench Step Overs
    Chair Jump Squats
    Bench Step Overs
    Chair Jump Squats
    One Leg Left Jump Ups
    One Leg Right Jump Ups

    Split Squats 3 Second Hold Bottom Jump Up
    Split Squats 3 Second Hold Bottom Jump Up
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