Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #40 - Chest & Back

Live Workout Series – 50m

Up Next in Live Workout Series

  • Full Body - The Daily Hiit Live - Epi...

    Welcome to Los Angeles for The Daily Hiit Live with Sean! He is going to be running you through a full-body HIIT workout.

  • HIITMax Live #39 - Abs & Cardio

    HIITMax Live #39

    Abs & Cardio

    Set Your Timers To 2 Mins Work & a 10 Seconds Rest

    Equipment:
    ------------------------------
    Weighted Vest (10lb )
    Bars and Weights (20Kg)
    Swing Dumbbells

    Perform the following exercises:
    ------------------------------------------------
    1. You S...

  • Marathon Legs - BodyRockX Live - Epis...

    Legs, legs, legs! They contain the largest fat burning muscles in the body and are just plain fun to train! Let's do this!

22 Comments