Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #39 - Abs & Cardio

Live Workout Series – 58m

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  • HIITMax Live #38 - Body Weight Workout

    HIITMax Live #38

    Body Weight

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment:
    -------------------------------
    Weighted Vest (10lb)

    Perform the following exercises:
    ---------------------------------------------
    1. You Start On Burpees Plank Ab Tuck - ( Pick Level...

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