Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #36 - Full Body Workout

Live Workout Series – 1h 4m

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    Legs & Shoulders

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest 

    Equipment:
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    I Used The Red Booty Band Today
    Weighted Vest (10lb)
    Bars and Weights

    Perform the following exercises: 
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