Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX LIVE #25 - Strength & Resistance Workout

Live Workout Series – 42m

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  • HIITMax Live #24 - Leg Workout

    HIITMax Live #24


    Set Your Timers To 50 Seconds Work & a 15 Seconds Rest

    Perform the following exercises:

    1. You Start with Box Jump Overs - ( 6lb Vest )
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    3. Bod Jumps - ( 6lb Vest )
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