Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #23 - Triple Threat Workout

Live Workout Series – 1h 1m

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    Sliders, Abs Back & Chest

    Set Your Timers To 50 Seconds Work & a 15 Seconds Rest

    Perform the following exercises:

    You Start with Star Jumps - ( 6lb Vest )
    Slide Out Push Up - ( Sliders & 6lb Vest )
    Reverse Pull Ups - ( Challenger Bars & 6lb Vest )
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