Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #20 | Strength & Swings

Live Workout Series – 1h 7m

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  • HIITMax Live #19 | Cardio Strength

    HIITMax Live - #19

    Strength & Cardio

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    You Can Start With either:

    Cardio: Skipping - ( 6lb Vest )
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