Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #15 - Full Body

Live Workout Series – 6m 22s

Up Next in Live Workout Series

  • HIITMax Live #14 - Full Body

    Lisa
    50 Seconds
    10 Second Rest

    Focus:
    Full Body

    Equipment Used:
    Weighted Vest
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    Workout Breakdown:
    Elevated Push-Ups
    Goblet Squat & Press
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  • HIITMax Live #13 - Full Body

    Lisa
    50 Seconds
    10 Second Rest

    Equipment Used:
    Weighted Vest
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    Workout Breakdown:
    Elevated Push-Ups
    Goblet Squat & Press
    Swings
    Reverse Pull-Ups
    Bicep Curl
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  • HIITMax Live #12 - Slider Workout

    50 Seconds
    10 Second Rest
    FOCUS:
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    Equipment Used:
    Weighted Vest

    Workout Breakdown:
    In/Out Crossover
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    Side Slide Push-Up (L)
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    Sliders
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    Get your gear at (http://shop.bodyrock.tv)

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