Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #13 - Full Body

Live Workout Series – 28m

Up Next in Live Workout Series

  • HIITMax Live #12 - Slider Workout

    50 Seconds
    10 Second Rest
    Full Body

    Equipment Used:
    Weighted Vest

    Workout Breakdown:
    In/Out Crossover
    Knee Down Slide In/Out
    Side Slide Push-Up (L)
    Side Slide Push-Up (R)
    Knee to Elbow Slide (L)
    Knee to Elbow Slide (R)

    Get your gear at (

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