Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #12 - Slider Workout

Live Workout Series – 15m

Up Next in Live Workout Series

  • HIITMax Live #11 - Full Body

    WORKOUT BREAKDOWN
    ----------------------------------------
    18 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Weighted Ball
    Challenger Bar
    Dumbbells
    Bar and Weights

    EXERCISES
    ------------...

  • HIITMax Live #10 - Abs

    WORKOUT BREAKDOWN
    ----------------------------------------
    18 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Abs

    Exercises:
    -----------------------------------------
    Crunch
    Crunch - Straight arms forward
    Crunch - Right Elbow touches knee (Left)
    Crunch - Left Elbow t...

  • HIITMax Live #9 - Full Body

    HIITMax - Live #9
    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Bench Press
    Dumbbell
    Resistance Band

    Perform 3 x Rounds of the following 2 Exercises:
    ------------...

5 Comments